With a strong core, everything holds together - beautifully.
We offer one-on-one personal training using the classical, authentic Pilates method as taught by Joseph Pilates in his New York studio.
It is the most effective way to build core strength and flexibility, to create a lean, strong body and a platform for a long, active and pain-free life.
This is not Physiotherapy with a Pilates diploma.
This is "The Method" - a comprehensive, integrated and disciplined training framework that Joseph developed to keep elite athletes and dancers strong, flexible, mentally resilient and injury free.
The equipment in the studio is original Gratz, imported from New York. It’s more expensive than other equipment, but it was designed by Joseph himself in every detail. We have tried other equipment but nothing comes close.
Centred, authentic, effective and beautiful. Welcome to KOR Pilates.